Re+SET Your Health
Personalized, Proactive, and Preventive Care for Diabetes, Hormones, and Wellness
If you have diabetes, prediabetes, or risk factors like family history, excess weight, or insulin resistance, now is the time to act.
Delaying increases the chance of serious complications such as heart attacks, strokes, memory loss, and even cancer.
But with Upstream Health, it doesn’t have to be this way…
50 & Forward
The Guide To Achieving Optimal Hormone Balance And Cardiometabolic Health In Your 50’s & Beyond.
If you’re noticing subtle health changes – we can help you restore metabolic health, optimize your energy, and maintain a healthy weight – setting you up for decades of vibrant health ahead rather than a slow decline.
Transform
Your Well-being at It's Core
Metabolic health is the foundation of your overall well-being.
When it’s out of balance, it can lead to disease and faster aging.
At our practice, we focus on prevention, not just reaction.
Our personalized care plans aim to optimize your metabolic health, preventing issues before they start and helping you maintain an active, high-quality life.
Proactive
Comprehensive Care
Dr. Rangi and team, are focused on upstream health, providing you with the most comprehensive approach to optimize your cardiometabolic wellness and hormonal health. Watch our webinar and begin your journey to vibrant health today with our unique functional and lifestyle medicine program.
Reclaim Your Physical & Emotional
Wellness with Our Personalized Plan
Take control of your health with a personalized plan just for you. Our holistic approach targets the root causes of fatigue, weight gain, stress, and hormonal imbalances. By focusing on your unique needs, we help restore balance, energy, and clarity.
Explore our services designed to support your journey to better health:
Upstream Health
Lifestyle
Target the root causes of diabetes and metabolic issues through nutrition, exercise, and stress management.
Custom1:1 Consultation
Get personalized 1:1 guidance with custom treatment plans or a second opinion to improve your health.
Personalized NutritionalSupplements
Optimize your health with our personalized nutrition evaluation. We assess your needs to improve your overall wellbeing.
SignatureDiabetes Course
Join our transformative course to take control of your diabetes. Discover options to enhance your quality of life.
Testimonials
Our
Happy Clients
Hi!
I’m Dr. Rangi
As a board-certified specialist in Diabetes, Endocrinology, and Metabolism, I bring 25 years of experience to my mission of helping individuals with diabetes and prediabetes achieve optimal health.
I believe in a holistic approach that prioritizes personalized, procative, and preventive care tailored to each patient’s unique needs.
My goal is to help you feel lighter and more vibrant, enhancing your overall well-being.
Let’s partner on this journey to transform your health and empower you to live your best life.
ENGAGEMENTS
Patient
Resources
Explore our resource hub filled with expert articles, podcasts, masterclasses, and guides—all designed to empower and support you on your path to better health.
Upstream Insights Podcast
Tune in for expert interviews and inspiring stories on metabolic health, longevity, and cutting-edge treatments, offering practical advice and motivation.
Diabetes Workshop
Join our monthly virtual Diabetes Workshop and learn practical strategies to prevent and manage diabetes, prediabetes, and cardiometabolic health.
Free Resources
Unlock free access to webinars, health guides, and practical tips designed to elevate your health and enhance your quality of life.
Upstream Insights Podcast
Tune in for expert interviews and inspiring stories on metabolic health, longevity, and cutting-edge treatments, offering practical advice and motivation.
WATCH & LISTEN
Diabetes Workshop
Join our monthly virtual Diabetes Workshop and learn practical strategies to prevent and manage diabetes, prediabetes, and cardiometabolic health.
REGISTER
Free Resources
Unlock free access to webinars, health guides, and practical tips designed to elevate your health and enhance your quality of life.
LEARN MORE